Guide: Yoga


A simple comprehensible guide about Yoga

A taste of what you will learn about:

  • The 8 Limbs of Yoga
  • The many types of Yoga
  • Mudras and Mantras
  • 36 Effective Yoga Exercises
  • The Om Symbol- Glossary
    Easy 7 page guide

    By Stefan Mager


    Collections: Gifts, Meditation Time

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